Organic Black Beans with Green Kernel 450g 有机绿芯黑豆

Impressive variety of phytonutrients in green kernel black beans provides us with cardiovascular benefits. Benefits for blood sugar regulation – Fiber content in green kernel black beans helps to stabilize blood sugar levels. Digestive tract benefits with great source of fiber.

Drain and rinse beans, place in a saucepan with 3 cups of cold water and bring to a boil. Do not add salt at this stage of cooking, as this may make beans tough. Reduce heat (to prevent bean 'skin' from coming off) and simmer covered for 1 ½ – 2 hours (or until soft). Drain and use or refrigerate for up to 2 days.

Ingredients: Organic Black Beans with Green Kernel

Weight: 450g

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